Education

5 Reasons to Put your Fingers Between your Toes

If you’ve been following along, you now know more foot biomechanics than you ever thought you wanted to know, and you’ve probably switched to barefoot shoes (if not, don’t worry,...

How Your Shoes Can Shape You

You might think, “How much are my shoes affecting the posture of the other joints in my body?” Well, to be honest, we don’t know. We are all at least...

Shoe Construction, or Body Destruction?

If you’re like us then you make apparel choices primarily based on function, fashion isn’t the biggest factor. Now, we understand that there are situations where fashion reins king, but...

How Did Society Get Shoes So Wrong?

We ponder that question almost daily. How did society get shoes so wrong? The human foot looks a certain way…so just make something like it and call it a day....

Does Training Barefoot Make You Stronger?

Sometimes it bums us out to correct an issue we were essentially forced into. We look around at peoples’ feet and see these shoes that resemble a mannequin more than...

Why Aren't You Going Barefoot?

You may be perusing this article as the biggest barefoot promoter in the world or a skeptic. To the skeptic I ask, why are you not already going barefoot? Is...